Built with a full-length carbon fiber plate that holds its exact shape under extreme impact, these insoles lock your arch in position with every step. The carbon plate distributes your weight evenly across your entire foot while absorbing shock, keeping you aligned and preventing pain from building up during your runs.
Rebound© Elite Carbon Flex Insole
Free shipping in United States
60-day money-back guarantee
Easy exchanges & returns
UPDATE:
Due to our Spring Sale, we only have a few left in stock.
Restock takes 2-3 months.
- The full-length carbon plate stores and returns energy like a spring, reducing muscular effort and lower-leg fatigue so you can push through longer distances.
- Dynamic arch support maintains proper alignment through every phase of movement, preventing overpronation and reducing stress on the midfoot.
- The deep decoupled heel cradles and centers the heel, controlling unwanted motion to protect against lower-leg and knee injuries.
- Responsive EVA cushioning absorbs impact and distributes pressure evenly across the foot, protecting joints and reducing post-run soreness.
- The anti-odor top cover manages moisture and bacteria to keep your feet fresh mile after mile.
Running Injuries & Pain
- Plantar fasciitis
- Shin splints
- Hallux Valgus
- Runner's knee
- Achilles tendonitis
- Flat feet and arch pain
- Forefoot pain
- Heel pain
- Chronic foot fatigue
Perfect For:
- Runners managing chronic foot pain who want to stay active without setbacks
- Distance runners focused on preventing injuries and running longer, pain-free
- Heavier runners who need extra support and protection against high-impact stress
- Active adults who refuse to let foot pain limit their training and daily movement
To ensure the best fit, we recommend measuring the insole from the shoe you will use most often, as sizing can vary between shoes. Our insoles cannot be trimmed and are less bendable than standard insoles, making accurate measurement important.
| US (Men) | US (Women) | UK | EU | Length (cm / in) | Width (cm / in) |
|---|---|---|---|---|---|
| 5.5–7 | 6.5–8.5 | 4–5 | 37–38 | 26.0 / 10.24 | 8.7 / 3.43 |
| 8–9 | 9–10.5 | 6–6.5 | 39–40 | 27.5 / 10.83 | 9.0 / 3.54 |
| 9.5–10.5 | 11–12 | 7–8 | 41–42 | 28.6 / 11.26 | 9.5 / 3.74 |
| 11–12.5 | 12.5–14 | 9–9.5 | 43–44 | 30.1 / 11.85 | 9.8 / 3.86 |
| 13–14 | 14.5–15.5 | 10.5–11 | 45–46 | 31.5 / 12.40 | 10.2 / 4.02 |
| 14.5–15.5 | 16–17 | 12–13 | 47–48 | 32.6 / 12.83 | 10.5 / 4.13 |
| 16–17 | 17.5–18.5 | 14–15 | 49–50 | 34.0 / 13.39 | 10.8 / 4.25 |
If the insole does not fit, please contact us at support@gostridea.com, and we’ll be happy to help.
Loved by 70,000+ happy customers
Rebound© Elite Carbon Flex Insole
Sale price$59.95
Regular price$100.00
Get the highlights
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1. DEEP DECOUPLED HEEL 1. DEEP DECOUPLED HEEL
Provides a smooth transition from heel to strike through toe-off
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2. FLEX CARBON FIBER PLATE 2. FLEX CARBON PLATE
Provides enhanced support, shock absorption, and energy return
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3. DYNAMIC ARCH SUPPORT 3. DYNAMIC ARCH SUPPORT
Naturally absorbs impact & evenly disperse pressure
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4. ENHANCED CUSHIONING 4. ENHANCED CUSHIONING
Absorbs shock for softer landings & reduced stress on joints
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5. ANTI-ODOR TOP COVER 5. ANTI-ODOR TOP COVER
Keeps your feet fresh and dry for long runs
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500-MILE MONEY BACK GUARANTEE 500-MILE GUARANTEE
Try Stridea for 500 miles. Love them or we'll give you your money back
Run Pain-Free
Goodbye Injury.
Our insoles reduce stress on joints, ligaments and tendons to help avoid injuries in the foot, knee and hip area.
Scientifically Proven
Engineered with carbon fiber plate technology, our are insoles scientifically proven prevent injuries and enhance recovery.
Maximize Performance
The carbon plate returns energy and reduces joint stress with every stride, keeping you efficient, explosive, and performing at your best.
Unwavering Support, Mile After Mile
Prevents arch collapse and overpronation
Eliminates repetitive strain that causes injury
Helps keeping your entire body aligned
Engineered to keep you running.
Stridea insoles absorb impact and return energy with every step— reducing muscle fatigue and soreness, so you can maintain peak performance longer.
41
Lower injury rate
Athletes tested experienced 41% fewer lower-leg injuries while wearing Rebound Insoles.
37
More Protection
Engineered to deliver impact defense far beyond standard insoles—so you can push harder with confidence.
300
More durable
Built to outlast standard insoles, so you stay supported mile after mile without constant replacements.
Stridea VS. Other Insoles
Traditional Insoles
Cotton
Carbon-fiber technology
sdfd
Scientifically designed
Enhanced cushioning
500-Mile Satisfaction guarantee
Medical-Grade Support
Olympic athlete approved
Insoles frequently asked questions (FAQs)
How long do Stridea insoles last?
Stridea insoles are made with carbon fiber, which means they don’t flatten or wear out the way soft foam insoles do.
How long they last depends on how much you use them, your body weight, and your activity—but for most people, they hold their support for a long time, even with regular running or walking.
Do Stridea insoles have to be "worn in"?
Your body needs time to adjust to the carbon fiber baseplate. We highly recommend to use the following break-in schedule:
- Day 1-2: Wear for 30-60 minutes during light activity.
- Day 3-4: Wear for a full practice or extended movement.
- Day 5+: Fully integrated into training & competition.
- If discomfort continues beyond the break-in period, contact us at support@gostridea.com for support.
Are Stridea insoles just for running?
Not at all.
They work excellent for running, walking, gym, hiking and are also well-suited for non-cleated sports like padel, tennis, basketball, volleyball, and general training.
If you want one insole that performs and protects well across multiple activities, these are a strong choice.
What size should I choose?
To choose the correct size, we recommend measuring the insole of the shoe you plan to use most often.
Shoe sizing can vary between brands and models, so measuring your existing insole provides the most accurate fit.
How to measure:
- Remove the current insole from your shoe
- Measure it from heel to toe
- Compare that measurement with our size chart
Keep in mind that Stridea insoles cannot be trimmed. If you are unsure, we recommend to contact our customer service team.
Product details
Get to know Stridea Insoles
Product features
- Full-length carbon fiber support plate
- Dynamic arch support
- Deep heel cup for rearfoot stability
- Shock-absorbing EVA cushioning layer
- Anti-odor top cover
- Durable construction for high-impact use
Product warranty
Our carbon fiber insoles are backed by multiple customer-first guarantees:
- 500-mile durability guarantee
- 60-day money-back guarantee if you’re not satisfied
- Easy exchange if the fit isn’t right
These guarantees apply under normal use conditions and are designed to ensure you can try the insoles with confidence.
Performance & biomechanics
Carbon fiber insoles can influence how forces are distributed through the foot, which may slightly change how your foot loads the ground.
For most users, this does not fundamentally alter natural running mechanics, but rather provides additional structure and support—especially for individuals who experience excessive foot collapse or fatigue.
As with any supportive insole, we recommend a gradual break-in period to allow your body to adapt.
Orthotic-friendly fit
Rebound Insoles have been designed to be arch agnostic and our sizes are very generous in the width. Our insoles fit most foot types and sizes, but if any issues with comfort after trying, please contact us.
Size guide
To choose the correct size, we recommend measuring the insole of the shoe you plan to use most often.
Shoe sizing can vary between brands and models, so measuring your existing insole provides the most accurate fit.
How to measure:
- Remove the current insole from your shoe
- Measure it from heel to toe
- Compare that measurement with our size chart
Keep in mind that Stridea insoles cannot be trimmed. If you are unsure, we recommend to contact our customer service team.
Pull on instructions
- Place Rebound Insoles into your shoes, ensuring they lay flat with the heel positioned snugly against the back of the shoe.
- Press them down so they sit securely in place.
- Do not trim Rebound Insoles—they are custom-sized for your shoe. If they don’t fit, contact us for a size exchange.
Wear-in period
Your body needs time to adjust to the carbon fiber baseplate. We highly recommend to use the following break-in schedule:
- Day 1-2: Wear for 30-60 minutes during light activity.
- Day 3-4: Wear for a full practice or extended movement.
- Day 5+: Fully integrated into training & competition.
- If discomfort continues beyond the break-in period, contact us at support@gostridea.com for support.
Care & Maintenance
- Keep them dry—if they get wet, remove them from your shoes to air dry.
- Avoid bending or folding them.
- Store in a cool, dry place when not in use.