Full-length carbon fiber support plate Dynamic arch support Deep heel cup for rearfoot stability Shock-absorbing EVA cushioning layer Anti-odor top cover Durable construction for high-impact use

Our carbon fiber insoles are backed by multiple customer-first guarantees: 500-mile durability guarantee 60-day money-back guarantee if you’re not satisfied Easy exchange if the fit isn’t right These guarantees apply under normal use conditions and are designed to ensure you can try the insoles with confidence.

To choose the correct size, we recommend measuring the insole of the shoe you plan to use most often. Shoe sizing can vary between brands and models, so measuring your existing insole provides the most accurate fit. How to measure: Remove the current insole from your shoe Measure it from heel to toe Compare that measurement with our size chart Keep in mind that Stridea insoles cannot be trimmed. If you are unsure, we recommend to contact our customer service team.

Place Rebound Insoles into your shoes, ensuring they lay flat with the heel positioned snugly against the back of the shoe. Press them down so they sit securely in place. Do not trim Rebound Insoles—they are custom-sized for your shoe. If they don’t fit, contact us for a size exchange.

Your body needs time to adjust to the carbon fiber baseplate. We highly recommend to use the following break-in schedule: Day 1-2: Wear for 30-60 minutes during light activity. Day 3-4: Wear for a full practice or extended movement. Day 5+: Fully integrated into training & competition. If discomfort continues beyond the break-in period, contact us at support@gostridea.com for support.

Keep them dry—if they get wet, remove them from your shoes to air dry. Avoid bending or folding them. Store in a cool, dry place when not in use.

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Rebound© Elite Carbon Flex Insole

$89.95

$150.00

Save 40%

Size: AU M 4–5 / W 6–7

Size Chart - Stridea Insoles - Australia

To ensure the best fit, we recommend measuring the insole from the shoe you will use most often, as sizing can vary between shoes. Our insoles cannot be trimmed and are less bendable than standard insoles, making accurate measurement important.

AUS Size	Insole Length	Forefoot Width
AU M 4–5 / AU W 6–7	(in): 10.24 (cm): 26.0	(in): 3.43 (cm): 8.7
AU M 7–8 / AU W 9–10	(in): 10.83 (cm): 27.5	(in): 3.54 (cm): 9.0
AU M 8.5–9.5 / AU W 10.5–11.5	(in): 11.26 (cm): 28.6	(in): 3.74 (cm): 9.5
AU M 10–11 / AU W 12–13	(in): 11.85 (cm): 30.1	(in): 3.86 (cm): 9.8
AU M 11.5–12.5	(in): 12.40 (cm): 31.5	(in): 4.02 (cm): 10.2
AU M 13–14	(in): 12.83 (cm): 32.6	(in): 4.13 (cm): 10.5
AU M 14.5–15.5	(in): 13.39 (cm): 34.0	(in): 4.25 (cm): 10.8

If the insole does not fit, please contact us at support@gostridea.com, and we’ll be happy to help.

Quantity:

Free shipping in Australia

60-day money-back guarantee

Easy exchanges & returns

UPDATE:

Due to our New Year's Sale, we only have a few left in stock. Restock takes 2-3 months.

How it helps

The full-length carbon plate stores and returns energy like a spring, reducing muscular effort and lower-leg fatigue so you can push through longer distances.
Dynamic arch support maintains proper alignment through every phase of movement, preventing overpronation and reducing stress on the midfoot.
The deep decoupled heel cradles and centers the heel, controlling unwanted motion to protect against lower-leg and knee injuries.
Responsive EVA cushioning absorbs impact and distributes pressure evenly across the foot, protecting joints and reducing post-run soreness.
The anti-odor top cover manages moisture and bacteria to keep your feet fresh mile after mile.

What it helps with

Running Injuries & Pain

Plantar fasciitis
Shin splints
Hallux Valgus
Runner's knee
Achilles tendonitis
Flat feet and arch pain
Forefoot pain
Heel pain
Chronic foot fatigue

Perfect For:

Runners managing chronic foot pain who want to stay active without setbacks
Distance runners focused on preventing injuries and running longer, pain-free
Heavier runners who need extra support and protection against high-impact stress
Active adults who refuse to let foot pain limit their training and daily movement

Size Guide

AUS Size	Insole Length	Forefoot Width
AU M 4–5 / AU W 6–7	(in): 10.24 (cm): 26.0	(in): 3.43 (cm): 8.7
AU M 7–8 / AU W 9–10	(in): 10.83 (cm): 27.5	(in): 3.54 (cm): 9.0
AU M 8.5–9.5 / AU W 10.5–11.5	(in): 11.26 (cm): 28.6	(in): 3.74 (cm): 9.5
AU M 10–11 / AU W 12–13	(in): 11.85 (cm): 30.1	(in): 3.86 (cm): 9.8
AU M 11.5–12.5	(in): 12.40 (cm): 31.5	(in): 4.02 (cm): 10.2
AU M 13–14	(in): 12.83 (cm): 32.6	(in): 4.13 (cm): 10.5
AU M 14.5–15.5	(in): 13.39 (cm): 34.0	(in): 4.25 (cm): 10.8

If the insole does not fit, please contact us at support@gostridea.com, and we’ll be happy to help.

Loved by 70,000+ happy customers

Rebound© Elite Carbon Flex Insole

$89.95

$150.00

Get the highlights

1. DEEP DECOUPLED HEEL 1. DEEP DECOUPLED HEEL

Provides a smooth transition from heel to strike through toe-off
2. FLEX CARBON FIBER PLATE 2. FLEX CARBON PLATE

Provides enhanced support, shock absorption, and energy return
3. DYNAMIC ARCH SUPPORT 3. DYNAMIC ARCH SUPPORT

Naturally absorbs impact & evenly disperse pressure
4. ENHANCED CUSHIONING 4. ENHANCED CUSHIONING

Absorbs shock for softer landings & reduced stress on joints
5. ANTI-ODOR TOP COVER 5. ANTI-ODOR TOP COVER

Keeps your feet fresh and dry for long runs
500-MILE MONEY BACK GUARANTEE 500-MILE GUARANTEE

Try Stridea for 500 miles. Love them or we'll give you your money back

Run Pain-Free

Goodbye Injury.

Our insoles reduce stress on joints, ligaments and tendons to help avoid injuries in the foot, knee and hip area.

Scientifically Proven

Engineered with carbon fiber plate technology, our are insoles scientifically proven prevent injuries and enhance recovery.

Maximize Performance

The carbon plate returns energy and reduces joint stress with every stride, keeping you efficient, explosive, and performing at your best.

SHOP NOW

Unwavering Support, Mile After Mile

Built with a full-length carbon fiber plate that holds its exact shape under extreme impact, these insoles lock your arch in position with every step. The carbon plate distributes your weight evenly across your entire foot while absorbing shock, keeping you aligned and preventing pain from building up during your runs.

Prevents arch collapse and overpronation

Eliminates repetitive strain that causes injury

Helps keeping your entire body aligned

Engineered to keep you running.

Stridea insoles absorb impact and return energy with every step— reducing muscle fatigue and soreness, so you can maintain peak performance longer.

Lower injury rate

Athletes tested experienced 41% fewer lower-leg injuries while wearing Rebound Insoles.

More Protection

Engineered to deliver impact defense far beyond standard insoles—so you can push harder with confidence.

300

More durable

Built to outlast standard insoles, so you stay supported mile after mile without constant replacements.

Stridea VS. Other Insoles

Traditional Insoles

Cotton

Carbon-fiber technology

sdfd

Scientifically designed

Enhanced cushioning

500-Mile Satisfaction guarantee

Medical-Grade Support

Olympic athlete approved

“Rebound Insoles represent a quantum leap in the world of performance insoles providing many of the benefits of custom-made orthotics in an over-the counter device. This is a game changer.”

Samuel A.

Senior Physical Therapist

''Proper alignment matters for injury prevention. Patients who used Stridea report less heel pain, better running form, and faster recovery. It's a simple change with real biomechanical impact.''

Ercan A.

Sport Piodatrist

''The best way to treat an injury is to protect yourself from one. These have the best combination of shock absorption and stability I have seen on the orthotic market. Shock absorption to reduce load and stability to disperse load biomechanically.''

Sommer L.

Foot & Ankle Surgeon

Insoles frequently asked questions (FAQs)

MORE FAQ

How long do Stridea insoles last?

Stridea insoles are made with carbon fiber, which means they don’t flatten or wear out the way soft foam insoles do.

How long they last depends on how much you use them, your body weight, and your activity—but for most people, they hold their support for a long time, even with regular running or walking.

Do Stridea insoles have to be "worn in"?

Your body needs time to adjust to the carbon fiber baseplate. We highly recommend to use the following break-in schedule:

Day 1-2: Wear for 30-60 minutes during light activity.
Day 3-4: Wear for a full practice or extended movement.
Day 5+: Fully integrated into training & competition.
If discomfort continues beyond the break-in period, contact us at support@gostridea.com for support.

Are Stridea insoles just for running?

Not at all.

They work excellent for running, walking, gym, hiking and are also well-suited for non-cleated sports like padel, tennis, basketball, volleyball, and general training.

If you want one insole that performs and protects well across multiple activities, these are a strong choice.

What size should I choose?

To choose the correct size, we recommend measuring the insole of the shoe you plan to use most often.

Shoe sizing can vary between brands and models, so measuring your existing insole provides the most accurate fit.

How to measure:

Remove the current insole from your shoe
Measure it from heel to toe
Compare that measurement with our size chart

Keep in mind that Stridea insoles cannot be trimmed. If you are unsure, we recommend to contact our customer service team.

MORE FAQ

Product details

Get to know Stridea Insoles

Product features

Full-length carbon fiber support plate
Dynamic arch support
Deep heel cup for rearfoot stability
Shock-absorbing EVA cushioning layer
Anti-odor top cover
Durable construction for high-impact use

Product warranty

Our carbon fiber insoles are backed by multiple customer-first guarantees:

500-mile durability guarantee
60-day money-back guarantee if you’re not satisfied
Easy exchange if the fit isn’t right

These guarantees apply under normal use conditions and are designed to ensure you can try the insoles with confidence.

Performance & biomechanics

Carbon fiber insoles can influence how forces are distributed through the foot, which may slightly change how your foot loads the ground.

For most users, this does not fundamentally alter natural running mechanics, but rather provides additional structure and support—especially for individuals who experience excessive foot collapse or fatigue.

As with any supportive insole, we recommend a gradual break-in period to allow your body to adapt.

Orthotic-friendly fit

Rebound Insoles have been designed to be arch agnostic and our sizes are very generous in the width. Our insoles fit most foot types and sizes, but if any issues with comfort after trying, please contact us.

Size guide

To choose the correct size, we recommend measuring the insole of the shoe you plan to use most often.

Shoe sizing can vary between brands and models, so measuring your existing insole provides the most accurate fit.

How to measure:

Remove the current insole from your shoe
Measure it from heel to toe
Compare that measurement with our size chart

Keep in mind that Stridea insoles cannot be trimmed. If you are unsure, we recommend to contact our customer service team.

Pull on instructions

Place Rebound Insoles into your shoes, ensuring they lay flat with the heel positioned snugly against the back of the shoe.
Press them down so they sit securely in place.
Do not trim Rebound Insoles—they are custom-sized for your shoe. If they don’t fit, contact us for a size exchange.

Wear-in period

Your body needs time to adjust to the carbon fiber baseplate. We highly recommend to use the following break-in schedule:

Day 1-2: Wear for 30-60 minutes during light activity.
Day 3-4: Wear for a full practice or extended movement.
Day 5+: Fully integrated into training & competition.
If discomfort continues beyond the break-in period, contact us at support@gostridea.com for support.

Care & Maintenance

Keep them dry—if they get wet, remove them from your shoes to air dry.
Avoid bending or folding them.
Store in a cool, dry place when not in use.

Rebound© Elite Carbon Flex Insole

Running Injuries & Pain

Perfect For:

Loved by 70,000+ happy customers

Get the highlights

1. DEEP DECOUPLED HEEL 1. DEEP DECOUPLED HEEL

2. FLEX CARBON FIBER PLATE 2. FLEX CARBON PLATE

3. DYNAMIC ARCH SUPPORT 3. DYNAMIC ARCH SUPPORT

4. ENHANCED CUSHIONING 4. ENHANCED CUSHIONING

5. ANTI-ODOR TOP COVER 5. ANTI-ODOR TOP COVER

500-MILE MONEY BACK GUARANTEE 500-MILE GUARANTEE

Run Pain-Free

Goodbye Injury.

Scientifically Proven

Maximize Performance

Unwavering Support, Mile After Mile

Engineered to keep you running.

Lower injury rate

More Protection

More durable

Stridea VS. Other Insoles

Backed by Experts & Trusted by Everyday Performers

Samuel A.

Ercan A.

Sommer L.

Insoles frequently asked questions (FAQs)

Product details