ThermaFlex Hot & Cold Therapy Sleeve
Say goodbye to slow recovery, muscle pain, and swelling
Why you'll love it:
- Works on multiple body parts—knee, quad, hamstring, calf, ankle, or elbow
- Reduces inflammation and swelling after hard training sessions
- Relieves muscle tightness and stiffness within minutes of use
- Stays in place without straps and fits discreetly under clothing so you can recover anywhere
- Backed by physical therapists, trusted by athletes
- 360° compression wraps the entire muscle or joint with even pressure, improving circulation and supporting faster recovery
- Cold therapy reduces inflammation and eases pain after intense workouts or acute injuries
- Heat therapy increases blood flow to loosen tight muscles and restore full range of motion
- Medical-grade gel stays soft and flexible when frozen or heated, molding to knees, calves, elbows, and other body parts for complete coverage
- Slip-on design eliminates awkward wrapping or constant readjustment, letting you recover hands-free at home, work, or the gym
What it helps with
Muscle & Joint Pain
- Muscle strains and soreness
- Joint inflammation and swelling
- Post-workout stiffness
- Tennis elbow
- Runner's knee
- Shin splints
- Calf and hamstring strains
- Ankle sprains
- Plantar fasciitis
- Achilles tendonitis
🏃 Perfect For
- Runners recovering from hard training sessions and race efforts
- Athletes managing muscle soreness, inflammation, or acute injuries
- Anyone dealing with chronic joint pain or swelling
WASHING INSTRUCTIONS:
Wipe with a damp towel. Do not submerge in water. If the product gets wet, simply allow to air dry.
HEATING INSTRUCTIONS:
Remove product from any plastic bags. Make sure the product is not cold and at room temperature. Microwave starting at 20 seconds and add in 10-second increments to get the desired temperature. For the Wrist Sleeve, microwave starting at 10 seconds and add in 5-second increments to get the desired temperature. All microwaves may vary.
WARNING:
Prior to use stop and thoroughly check the inner lining of the sleeve before use for ice crystals and tears in the lining, do not use if for any reason ice crystals or gel are visible.
CAUTION:
Only use as directed. Always freeze in a freezer bag. Apply to dry skin only. Do not microwave for more than the tine mentioned above. Do not apply if the product is too hot to touch. Do not apply to infected areas or open wounds without consulting a doctor. Do not put in the dryer or washing machine. Do not submerge in water. Do not use if wet. Do not ingest.
1 Sleeve For Every Muscle
The Hot & Cold Compression Sleeve adapts to your body. Slip it on your elbow, quad, calf, knee, forearm, or ankle and get targeted relief wherever you need it. No separate wraps, no bulky ice packs—just one versatile tool that moves with you anywhere, anytime.
Features
The 360° wrap coverage delivers even pressure across the entire muscle & joints. The medical-grade gel conforms to your body's shape, maintaining consistent contact for deeper, more effective therapy than flat ice packs or partial wraps.
Recover Anywhere, Anytime
Freeze for 1-2 hours or microwave for 1 minute, then slip it on for 15-20 minutes of therapeutic relief—the expert-recommended timeframe for safe, effective recovery. The medical-grade gel maintains consistent temperature throughout your session and stays soft whether frozen or heated. Wear it discreetly under clothing at work, during errands, or at the gym so pain doesn't dictate your schedule.
Frequently asked questions
What types of pain do the ThermaFlex Hot & Cold Therapy Sleeve help with?
The ThermaFlex Hot & Cold Therapy Sleeve helps with pain relief or muscle recovery in multiple areas of your body:
- Elbow
- Forearm/Wrist
- Knee
- Calf/Shin
- Ankle
It is even large enough to cover some other areas of your body that it is not able to be slipped on.
Does the entire ThermaFlex Hot & Cold Therapy Sleeve gets hot or cold?
Absolutely. Every inch of the sleeve gets hot or cold.
A huge reason why the product is so effective is that our sleeve makes direct contact and applies hot or cold therapy to all the areas it needs to.
How cold or hot do our products get and how long do they last?
The sleeves provide one of the most comfortable and relaxing experiences you'll ever have. It's engineered to heat and freeze at perfect temperatures every time you use it.
The expert-grade gel and premium insulation work to hold the ideal temperature for up to 20 minutes.
Still not sure if you'll like it? try it out for yourself for 60 days and see what thousands of people have been raving about.
How long does it take to freeze or heat up?
For cold therapy, store it in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use when needed.
For hot therapy, place it in the microwave at room temperature for as little as 20 seconds and the sleeve is ready to help you slip into deep relaxation.
It is easy to put it on and take it off?
Yes! Not only does the ThermaFlex Hot & Cold Therapy Sleeve takes seconds to slide on and off, but our customers describe putting it on as an incredibly refreshing experience.
Putting it on is easy. Just slide it over your limb like you were putting on a sock or arm sleeve and enjoy the next few minutes as the pain begins to melt away and you slip into complete relaxation. When you're done, slide it off and store it back in the freezer inside your freezer bag until you're ready to use it again.
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